![]() ![]() ![]() What Are The Side Effects Of Flat Feet?įirstly, flat feet will likely cause a well-known issues referred to as overpronation. Some athletes have been known to experience arch issues when pushing themselves too hard and standing on hard surfaces all day can affect the arches’ integrity. Sometimes, foot arches may collapse after putting them under too much strain. However, they can be brought on due to injuries. One of the primary causes are obesity and diabetes. However, they typically develop over time. Firstly, it’s not impossible to naturally have flat feet from birth. What Causes Flat Feet?įlat feet can be caused by a great number of factors. ![]() Finding out your own foot arch shape can be done easily at home after taking a shower.Īll that you need to do is step out onto a surface that will leave distinctive prints and compare the traces with the illustrations above. However, it’s very common and can affect nearly a third of adults at some point in their lives.įoot arches gain their distinctive shape thanks to the ligaments and tendons that are found between the metatarsal and tarsal bones. While some people tend to naturally have low arches, many can develop this phenomenon later in life.Īs the foot arches are effectively natural shock absorbers for the human body, it can cause discomfort and even chronic pain when they cease to function properly. Flat feet is a term often used to describe the common condition of fallen foot arches. ![]()
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